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Individual, couple and family therapy 

Family Walking On the Beach

WHAT TO EXPECT AT YOUR VISIT

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. Whether you’re going through anxiety and depression, a hard relationship, or trying to overcome something - I have the tools and professional experience to help you get ahead.

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INDIVIDUAL THERAPY

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COUPLES THERAPY

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FAMILY THERAPY

TYPES OF THERAPY

In therapy I implement effective methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. For several years I have provided patients in Montreal and New York with a wide range of mental health services. Whether it be life transitions or difficulties related to the past or present, each service is personalized to suit everyone’s individual needs.

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              Areas of expertise 

  • Child/Adolescent Mental Health

  • Adult Mental health 

  • Behavioural Issues

  • Couple conflict

  • Separation & divorce

  • Family issues

  • Parenting

  • Communication difficulties

  • Anger management

  • Stress management

  • Self Esteem

  • Trauma/ PTSD

  • Peer Relationships 

  • Life transitions

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 ABOUT CAROLINE

Originally from Montreal, I received by B.A. in Psychology from Dalhousie University which was followed by Masters in Social Work (MSW) at New York University. After completing my MSW I began working at Mount Sinai Hospital as a medical social worker. After a few years in New York I decided to return to Montreal to pursue my masters in Couple and Family Therapy at McGill University. During my masters I interned at the Montreal Children’s Hospital (MCH) providing couples and family therapy to children, adolescents and their families in Child Psychiatry. After completion of my masters I was hired by the MCH to continue providing therapy for their patients and families.  This work I continue to do in conjunction with my private practice at OpenSpace. 

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CONTACT ME

4115 Rue Sherbrooke Ouest Suite #400
Westmount, H3Z 1K9
Canada

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